1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hons wonton noodles
Hons Wonton Noodles is a flavorful dish rooted in Cantonese cuisine, combining delicate wontons filled with seasoned pork or shrimp and thin, springy egg noodles immersed in a savory broth. This classic comfort food is often garnished with chopped green onions, leafy greens, and sometimes sliced meats for added texture and flavor. While the dish offers a balance of protein from the wontons and nutrients from the vegetables, it can also be high in sodium due to the broth and soy sauce seasoning. Additionally, the refined flour in the wonton wrappers and noodles contributes carbs but provides minimal fiber. For a healthier version, whole-grain noodles or reduced-sodium broth can be used. Hons Wonton Noodles celebrates the rich traditions of Chinese cuisine while presenting an opportunity to enjoy a wholesome meal with mindful adjustments.
