1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1104.1 mg | 48% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honolulu pizza
Honolulu Pizza is a flavorful fusion of classic Italian-style pizza with tropical Hawaiian inspiration. Typically, it features a crispy, golden crust topped with tangy tomato sauce, melted mozzarella cheese, savory slices of ham, and sweet pineapple chunks, striking a balance between salty and sweet flavors. Optional toppings often include onion, jalapeño, or bacon for added texture and depth. While the pineapple contributes vitamin C and ham offers protein, Honolulu Pizza can be high in sodium and saturated fat, especially if loaded with extra cheese or processed meat. The crust’s refined carbohydrates can also be less nutrient-dense compared to whole grain alternatives. Originating from the popularized Hawaiian pizza concept in North America, this dish has gained widespread appeal for its unique blend of taste and cultural influence. Pairing it with a fresh salad or opting for thin crust can make it a lighter, more balanced choice.
