One cup of Honning is around 236.5 grams and contains approximately 709.5 calories, 0 grams of protein, 0 grams of fat, and 192.6 grams of carbohydrates.
Honning is a natural sweetener made from the nectar of blossoms, processed by bees. Known for its rich, golden hue, this delicious syrup hails from various global cuisines, particularly in Mediterranean and Middle Eastern dishes. Honning is packed with antioxidants, vitamins, and minerals, making it a healthier alternative to refined sugars. While it provides energy and soothing properties, moderation is key, as it is still high in calories. Enjoy Honning drizzled over pastries, blended into teas, or as a flavorful ingredient in marinades. Sweet, versatile, and nourishing—Honning is a treat for both your taste buds and your well-being!
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Nutrition Information
Calories |
709.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 192.6 g | 70% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 192.6 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
