Honigsenf

Honigsenf

Condiment

Item Rating: 39/100

1 serving (20 grams) contains 60 calories, 0.3 grams of protein, 1.5 grams of fat, and 12.0 grams of carbohydrates.

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714.3
calories
3.6
protein
142.9
carbohydrates
17.9
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 17.9 g 22%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1428.6 mg 62%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 2.4 g 8%
Sugars 119.0 g
protein 3.6 g 7%
Vitamin D 0 mcg 0%
Calcium 59.5 mg 4%
Iron 1.2 mg 6%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

76.5%
1.9%
21.6%
Fat: 161 cal (21.6%)
Protein: 14 cal (1.9%)
Carbs: 571 cal (76.5%)

About Honigsenf

Honigsenf, translating to "honey mustard" in English, is a flavorful condiment originating from German cuisine, widely appreciated for its balance of sweetness and tang. It typically combines mustard, honey, vinegar, and a blend of spices to create a smooth, versatile sauce. Variations may include additional ingredients like oil or cream for texture. Rich in essential minerals like selenium and manganese from mustard seeds, Honigsenf also offers modest antioxidant properties. Honey contributes natural sweetness and traces of vitamins, but its sugar content makes moderation important. Often served with sausages, pretzels, or as a dressing for salads, Honigsenf adds depth to dishes but can be calorie-dense due to its sweetness. While it provides flavor without excessive fat, opting for homemade versions ensures more control over ingredients and reduces additive content. It's a delicious way to enhance meals while being mindful of nutritional balance.