1 serving (50 grams) contains 150 calories, 3.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 142.0 g | 51% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 71.0 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honigbrot
Honigbrot, or "honey bread," is a simple yet flavorful dish common in German cuisine. Typically made by spreading honey over a slice of fresh or toasted bread, it can sometimes include butter for added richness. This traditional snack is beloved for its natural sweetness and is often served as a quick breakfast, afternoon treat, or light dessert. Honey provides natural sugars, trace antioxidants, and antibacterial properties, making Honigbrot a source of quick energy. Choosing whole-grain bread can add dietary fiber, beneficial minerals, and complex carbohydrates, enhancing its nutritional value. However, due to its high sugar content from honey, moderation is key, especially for individuals watching their sugar intake. Simple and easy to prepare, Honigbrot offers a comforting blend of wholesome ingredients and can be adapted with toppings like nuts or fresh fruit for added variety and health benefits.
