One cup of Hong kong milk tea is around 240 grams and contains approximately 180 calories, 4.0 grams of protein, 6 grams of fat, and 30 grams of carbohydrates.
Hong Kong Milk Tea is a beloved beverage that blends strong black tea with creamy evaporated milk and sugar, creating a rich and silky drink. Originating from the vibrant streets of Hong Kong, this tea reflects the city's unique fusion of Eastern and Western cultures. Often served hot or iced, it’s a staple in local cafes known as "cha chaan teng." While it offers a comforting sweetness, moderation is key, as its creamy base can be high in calories and sugar. Nonetheless, enjoyed in balance, Hong Kong Milk Tea is a delicious treat that captures the spirit of the city.
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Nutrition Information
Calories |
180 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 60 mg | 2% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 25.0 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150 mg | 11% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
