Nutrition Facts for Hong kong milk tea
Image of Hong kong milk tea

Hong kong milk tea

Item Rating: 65/100

One cup of Hong kong milk tea is around 240 grams and contains approximately 180 calories, 4 grams of protein, 6 grams of fat, and 30 grams of carbohydrates.

Hong Kong Milk Tea is a beloved beverage that blends strong black tea with creamy evaporated milk and sugar, creating a rich and silky drink. Originating from the vibrant streets of Hong Kong, this tea reflects the city's unique fusion of Eastern and Western cultures. Often served hot or iced, it’s a staple in local cafes known as "cha chaan teng." While it offers a comforting sweetness, moderation is key, as its creamy base can be high in calories and sugar. Nonetheless, enjoyed in balance, Hong Kong Milk Tea is a delicious treat that captures the spirit of the city.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 180
Total Fat 6g 0%
Saturated Fat 3.4999g 0%
Polyunsaturated Fat g
Cholesterol 19.9999mg 0%
Sodium 60mg 0%
Total Carbohydrate 30g 0%
Dietary Fiber 0g 0%
Total Sugars 25.0001g
Protein 4.0001g 0%
Vitamin D 0IU 0%
Calcium 150mg 0%
Iron 0.1999mg 0%
Potassium 199.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.4%
Protein: 8.4%
Carbs: 63.2%