One cup of Hong kong glutinous rice with meat is around 235.3 grams and contains approximately 411.8 calories, 11.8 grams of protein, 9.4 grams of fat, and 70.6 grams of carbohydrates.
Hong Kong Glutinous Rice With Meat is a beloved dish that showcases the rich culinary heritage of Cantonese cuisine. This savory treat features sticky glutinous rice infused with soy sauce, Chinese sausage, and tender marinated meats like chicken or pork, all steamed to perfection for a melt-in-your-mouth experience. While the rice offers a hearty source of carbohydrates, the dish can be high in sodium and fats due to the added meats and sauces. Enjoyed during festive occasions, this comforting staple is a flavorful blend of textures and aromas, making it a must-try for any food lover.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
