One cup of Hong kong frozen vegetables is around 238.1 grams and contains approximately 83.3 calories, 4.8 grams of protein, 0.5 grams of fat, and 16.7 grams of carbohydrates.
Hong Kong Frozen Vegetables are a vibrant medley of carefully selected, farm-fresh greens, peas, carrots, and bell peppers, expertly frozen to lock in their flavor and nutrients. Rooted in traditional Asian cuisine, they bring a burst of color and taste to stir-fries, soups, and salads. Packed with vitamins, minerals, and fiber, these vegetables are a healthy choice for anyone seeking to enhance their meals without compromising on convenience. Easy to prepare, they provide a quick, nutritious option for busy lifestyles, ensuring you enjoy the essence of Hong Kong cuisine any day of the week!
Log this food in SnapCalorie
Nutrition Information
Calories |
83.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 71.4 mg | 3% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
