Nutrition Facts for Hong kong frozen vegetables
Image of Hong kong frozen vegetables

Hong kong frozen vegetables

Item Rating: 88/100

One cup of Hong kong frozen vegetables is around 238 grams and contains approximately 83 calories, 4.8 grams of protein, 0.5 grams of fat, and 17 grams of carbohydrates.

Hong Kong Frozen Vegetables are a vibrant medley of carefully selected, farm-fresh greens, peas, carrots, and bell peppers, expertly frozen to lock in their flavor and nutrients. Rooted in traditional Asian cuisine, they bring a burst of color and taste to stir-fries, soups, and salads. Packed with vitamins, minerals, and fiber, these vegetables are a healthy choice for anyone seeking to enhance their meals without compromising on convenience. Easy to prepare, they provide a quick, nutritious option for busy lifestyles, ensuring you enjoy the essence of Hong Kong cuisine any day of the week!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 83.3333
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 71.4286mg 0%
Total Carbohydrate 16.6667g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 4.7619g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 2.381mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.8%
Protein: 21.2%
Carbs: 74.1%