1 serving (100 grams) contains 300 calories, 6.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 285.7 mg | 95% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 35.7 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 190.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hong kong egg tart
Hong Kong Egg Tart is a beloved pastry originating from Hong Kong’s fusion of British and Cantonese culinary traditions. It features a flaky, buttery crust filled with a smooth, sweet egg custard that’s baked to perfection. While influenced by Portuguese pastéis de nata, Hong Kong Egg Tarts are known for their subtler flavors and silky texture. Key ingredients include flour, butter, sugar, eggs, and evaporated milk, offering a rich combination of carbohydrates and fats. Though indulgent, it provides some protein from the eggs and vitamin D. However, the high saturated fat and sugar content make it a treat best enjoyed in moderation. Typically served warm, it’s a popular snack or dessert in dim sum meals and Hong Kong cafés, symbolizing a meeting point of East and West flavors.
