Nutrition Facts for Honeynut cheerios
Image of Honeynut cheerios

Honeynut cheerios

Item Rating: 56/100

One cup of Honeynut cheerios is around 40 grams and contains approximately 147 calories, 2.7 grams of protein, 2 grams of fat, and 29 grams of carbohydrates.

Honeynut Cheerios are a delicious twist on the classic cereal you love. Made with whole grain oats, they bring a touch of sweetness from natural honey and real almonds. These beloved little O's not only taste great, but they're also an excellent source of essential vitamins and minerals. With no artificial flavors or colors and low in fat, Honeynut Cheerios are a wholesome choice for breakfast or a snack. Enjoy them with milk, yogurt, or right from the box for a satisfying crunch that fuels your day!

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Nutrition Facts

Serving size (40g)
Amount per serving % Daily Value*
Calories 146.6667
Total Fat 2g 0%
Saturated Fat 0.3333g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 253.3333mg 0%
Total Carbohydrate 29.3333g 0%
Dietary Fiber 2.6667g 0%
Total Sugars 12g
Protein 2.6667g 0%
Vitamin D 53.3333IU 0%
Calcium 173.3333mg 0%
Iron 4.8mg 0%
Potassium 120mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.3%
Protein: 7.3%
Carbs: 80.4%