Honeydew slice

Honeydew slice

Fruit

Item Rating: 79/100

1 serving (160 grams) contains 60 calories, 0.9 grams of protein, 0.2 grams of fat, and 15.2 grams of carbohydrates.

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89.6
calories
1.3
protein
22.7
carbohydrates
0.3
fat

Nutrition Information

1 cup (238.8g)
Calories
89.6
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 41.8 mg 1%
Total Carbohydrates 22.7 g 8%
Dietary Fiber 2.1 g 7%
Sugars 20.6 g
protein 1.3 g 2%
Vitamin D 0 mcg 0%
Calcium 16.4 mg 1%
Iron 0.4 mg 2%
Potassium 579.1 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

92.0%
5.3%
2.7%
Fat: 2 cal (2.7%)
Protein: 5 cal (5.3%)
Carbs: 90 cal (92.0%)

About Honeydew slice

Honeydew Slice is a refreshing, naturally sweet treat made from ripe honeydew melon, typically carved into bite-sized portions. Originating from regions where melons thrive, such as the Middle East and Central Asia, honeydew has become a global favorite for its mild flavor and hydrating qualities. Packed with essential nutrients, Honeydew Slice provides a significant source of vitamin C, aiding immune health, and potassium, which supports heart and muscle function. With its high water content, it’s a perfect choice for staying hydrated in warmer climates or after physical activity. Low in calories and free of fat and cholesterol, Honeydew Slice is an excellent snack for weight management. However, those watching their sugar intake should note its natural fructose, which can add up in larger servings. Enjoy Honeydew Slice alone or pair it with yogurt and nuts for additional protein and texture.