Honeydew mellon
One cup of Honeydew mellon is around 118 grams and contains approximately 43 calories, 0.7 grams of protein, 0.2 grams of fat, and 11 grams of carbohydrates.
Honeydew Mellon is a sweet, juicy fruit that belongs to the melon family and has its origins in the Middle East. This delightful fruit is packed with vitamins C and B6, making it a refreshing choice for your health. With its smooth, pale green flesh and subtle flavor, it’s perfect for salads, smoothies, or enjoyed on its own. Low in calories and high in water content, Honeydew Mellon helps keep you hydrated and supports digestion, making it an excellent addition to a balanced diet. Dive into the refreshing taste of Honeydew Mellon today!
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Nutrition Facts
| Serving size | (118g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 42.6667 |
| Total Fat 0.2g | 0% |
| Saturated Fat 0.0667g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 21.3333mg | 0% |
| Total Carbohydrate 10.6666g | 0% |
| Dietary Fiber 0.9334g | 0% |
| Total Sugars 9.3333g | |
| Protein 0.6667g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 10mg | 0% |
| Iron 0.2mg | 0% |
| Potassium 269.3333mg | 0% |
Source of Calories