Honeydew juice

Honeydew juice

Beverage

Item Rating: 77/100

1 serving (240 grams) contains 120 calories, 1.0 grams of protein, 0.2 grams of fat, and 30.0 grams of carbohydrates.

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120
calories
1.0
protein
30
carbohydrates
0.2
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 20.0 mg 0%
Total Carbohydrates 30 g 10%
Dietary Fiber 1.0 g 3%
Sugars 28.0 g
protein 1.0 g 2%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 0.3 mg 1%
Potassium 350.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

95.4%
3.2%
1.4%
Fat: 1 cal (1.4%)
Protein: 4 cal (3.2%)
Carbs: 120 cal (95.4%)

About Honeydew juice

Honeydew juice, derived from the flesh of the honeydew melon, is a refreshing beverage cherished for its natural sweetness and subtle floral aroma. Originating from cuisines that celebrate fresh, hydrating fruits, such as those in the Mediterranean and Middle East, this juice is an excellent thirst-quencher. Packed with essential nutrients, it is rich in Vitamin C for immune health and potassium, which supports heart function and muscle recovery. Additionally, honeydew juice is low in calories and contains antioxidants that help combat free radicals in the body. Its high water content makes it ideal for hydration. However, depending on preparation, added sugars may diminish its overall health benefits; choosing pure honeydew juice is recommended for maximum nutritional value. Light, nutrient-rich, and delicious, honeydew juice is a versatile option for smoothies, mocktails, or as a standalone treat.