1 serving (200 grams) contains 80 calories, 0.3 grams of protein, 0.1 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
94.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 25.9 g | 9% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 20 g | ||
| protein | 0.4 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.8 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honeycrisp
The Honeycrisp apple, originally developed in Minnesota in the 1960s, is celebrated for its exceptional balance of sweetness and crisp texture. A product of careful crossbreeding, it’s now a favorite globally in snacks, salads, and desserts. Nutritionally, a medium Honeycrisp apple provides around 80 calories, 22 grams of natural sugars, and 4 grams of dietary fiber, making it a satisfying, low-fat source of energy. It's rich in Vitamin C, potassium, and antioxidants, which support immune health, heart function, and fight inflammation. While its natural sugars make it sweeter than some other varieties, its fiber slows digestion, helping to stabilize blood sugar. Honeycrisp apples are free from cholesterol, sodium, and fat, making them a smart choice for most diets. However, as with any fruit, moderation is key for those monitoring sugar intake.
