Honeycrisp apple

Honeycrisp apple

Fruit

Item Rating: 80/100

1 serving (200 grams) contains 80 calories, 0.4 grams of protein, 0.3 grams of fat, and 22.0 grams of carbohydrates.

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94.1
calories
0.5
protein
25.9
carbohydrates
0.4
fat

Nutrition Information

1 cup (235.3g)
Calories
94.1
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 25.9 g 9%
Dietary Fiber 3.5 g 12%
Sugars 20 g
protein 0.5 g 1%
Vitamin D 0 mcg 0%
Calcium 11.8 mg 0%
Iron 0.2 mg 1%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

94.9%
1.8%
3.3%
Fat: 3 cal (3.3%)
Protein: 2 cal (1.8%)
Carbs: 103 cal (94.9%)

About Honeycrisp apple

Honeycrisp apples are a sought-after variety known for their exceptional crispness, refreshing sweetness, and subtle tartness. Originating from a hybrid development in Minnesota, they’ve become a favorite in many cuisines for snacking, baking, and salads. Nutritionally, a medium Honeycrisp apple is a powerhouse of vitamins and fiber, delivering around 80 calories, 4 grams of dietary fiber, and a healthy dose of vitamin C to support immunity and skin health. They’re low in sodium, fat-free, and cholesterol-free, making them a heart-healthy choice. The natural sugars in Honeycrisp apples provide a quick energy boost, though moderation is key for individuals monitoring their sugar intake. Packed with antioxidants, they can contribute to overall wellness when included as part of a balanced diet. Versatile and delicious, Honeycrisp apples are a satisfying addition to meals or enjoyed as a nutrient-rich snack.