1 serving (200 grams) contains 80 calories, 0.4 grams of protein, 0.3 grams of fat, and 22.0 grams of carbohydrates.
Calories |
94.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.4 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 25.9 g | 9% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 20 g | ||
protein | 0.5 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 11.8 mg | 0% | |
Iron | 0.2 mg | 1% | |
Potassium | 200 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Honeycrisp apples are a sought-after variety known for their exceptional crispness, refreshing sweetness, and subtle tartness. Originating from a hybrid development in Minnesota, they’ve become a favorite in many cuisines for snacking, baking, and salads. Nutritionally, a medium Honeycrisp apple is a powerhouse of vitamins and fiber, delivering around 80 calories, 4 grams of dietary fiber, and a healthy dose of vitamin C to support immunity and skin health. They’re low in sodium, fat-free, and cholesterol-free, making them a heart-healthy choice. The natural sugars in Honeycrisp apples provide a quick energy boost, though moderation is key for individuals monitoring their sugar intake. Packed with antioxidants, they can contribute to overall wellness when included as part of a balanced diet. Versatile and delicious, Honeycrisp apples are a satisfying addition to meals or enjoyed as a nutrient-rich snack.