1 serving (200 grams) contains 80 calories, 0.5 grams of protein, 0.3 grams of fat, and 22.0 grams of carbohydrates.
Calories |
94.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 25.9 g | 9% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 20 g | ||
| protein | 0.6 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12.9 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Honeycrisp apples are a popular variety known for their exceptional crunch and balance of sweetness and tanginess. Developed in Minnesota, USA, they are a hybrid of Honeygold and Keepsake apples, combining the best traits of both. Honeycrisp apples are an excellent source of fiber, aiding digestion and promoting gut health. They also supply vitamin C to boost the immune system and antioxidants to combat free radicals. Low in calories and naturally free of fat, sodium, and cholesterol, they make a heart-healthy snack. However, Honeycrisp apples have a higher sugar content compared to some other apple varieties, so portion control may be advised for those monitoring sugar intake. Their versatile flavor makes them ideal for eating fresh, adding to salads, baking, or crafting cider, offering wholesome nutrition in every bite.