Honeycriso apple

Honeycriso apple

Fruit

Item Rating: 80/100

1 serving (200 grams) contains 80 calories, 0.5 grams of protein, 0.3 grams of fat, and 22.0 grams of carbohydrates.

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94.1
calories
0.6
protein
25.9
carbohydrates
0.4
fat

Nutrition Information

1 cup (235.3g)
Calories
94.1
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 25.9 g 9%
Dietary Fiber 3.5 g 12%
Sugars 20 g
protein 0.6 g 1%
Vitamin D 0 mcg 0%
Calcium 12.9 mg 0%
Iron 0.2 mg 1%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

94.5%
2.2%
3.3%
Fat: 3 cal (3.3%)
Protein: 2 cal (2.2%)
Carbs: 103 cal (94.5%)

About Honeycriso apple

Honeycrisp apples are a popular variety known for their exceptional crunch and balance of sweetness and tanginess. Developed in Minnesota, USA, they are a hybrid of Honeygold and Keepsake apples, combining the best traits of both. Honeycrisp apples are an excellent source of fiber, aiding digestion and promoting gut health. They also supply vitamin C to boost the immune system and antioxidants to combat free radicals. Low in calories and naturally free of fat, sodium, and cholesterol, they make a heart-healthy snack. However, Honeycrisp apples have a higher sugar content compared to some other apple varieties, so portion control may be advised for those monitoring sugar intake. Their versatile flavor makes them ideal for eating fresh, adding to salads, baking, or crafting cider, offering wholesome nutrition in every bite.