One cup of Honeycomb is around 60 grams and contains approximately 240 calories, 4 grams of protein, 2 grams of fat, and 54 grams of carbohydrates.
Honeycomb is a natural sweet treat made by bees from nectar, featuring a unique hexagonal structure. Originating from ancient cultures, it’s a staple in honey-based cuisines worldwide. Packed with vitamins, antioxidants, and enzymes, Honeycomb offers energy-boosting properties while supporting digestive health. Its delightful, chewy texture and rich, floral flavors make it a versatile addition to snacks, desserts, or even savory dishes. Enjoy it as a wholesome indulgence, but remember, moderation is key due to its natural sugars. Honeycomb is truly a delectable gift from nature!
Calories |
240 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2 g | 2% | |
Saturated Fat | 0.4 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 360 mg | 15% | |
Total Carbohydrates | 54 g | 19% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 20 g | ||
protein | 4 g | 8% | |
Vitamin D | 3200 mcg | 16000% | |
Calcium | 200 mg | 15% | |
Iron | 7.2 mg | 40% | |
Potassium | 60 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.