1 serving (85 grams) contains 150 calories, 15.0 grams of protein, 7.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
416.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.4 g | 24% | |
Saturated Fat | 6.9 g | 34% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 125.0 mg | 41% | |
Sodium | 2500.0 mg | 108% | |
Total Carbohydrates | 13.9 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 13.9 g | ||
protein | 41.7 g | 83% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.8 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 694.4 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
HoneyBaked Ham is a premium, spiral-sliced ham that’s glazed with a signature blend of honey and spices for a distinctive sweet and savory flavor. Traditionally associated with American cuisine, this fully-cooked ham is popular for holiday gatherings and special occasions. It is made from high-quality pork and features a caramelized exterior that’s achieved through its glaze. Nutritionally, HoneyBaked Ham is a good source of protein, essential for muscle repair and overall body function. However, it is relatively high in sodium and may contain added sugars from the glaze, making portion control important for those monitoring their intake. The ham is low in carbohydrates and contains fats, some of which are saturated. While it may not be the healthiest everyday choice, it can be enjoyed in moderation as a flavorful and indulgent centerpiece for meals.