One cup of Honey yogurt sauce is around 240 grams and contains approximately 360 calories, 12 grams of protein, 7.2 grams of fat, and 60 grams of carbohydrates.
Honey Yogurt Sauce is a creamy, delightful blend of rich yogurt and sweet honey, often infused with a hint of lemon and a dash of vanilla. This versatile sauce hails from Mediterranean cuisine, where it adds a refreshing touch to both sweet and savory dishes. Packed with probiotics, it promotes gut health and offers a boost of protein, making it a nutritious addition to your meals. Perfect for drizzling over fresh fruit, dipping veggies, or complementing grilled meats, Honey Yogurt Sauce is a delicious way to indulge without the guilt.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.2 g | 9% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 48 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 360 mg | 27% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
