Honey whole wheat bread

Honey whole wheat bread

Bakery

Item Rating: 74/100

1 serving (43 grams) contains 110 calories, 4.0 grams of protein, 1.5 grams of fat, and 20.0 grams of carbohydrates.

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611.1
calories
22.2
protein
111.1
carbohydrates
8.3
fat

Nutrition Information

1 cup (238.9g)
Calories
611.1
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 1.1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 833.3 mg 36%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 11.1 g 39%
Sugars 22.2 g
protein 22.2 g 44%
Vitamin D 0 mcg 0%
Calcium 111.1 mg 8%
Iron 5.6 mg 31%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

73.1%
14.6%
12.3%
Fat: 74 cal (12.3%)
Protein: 88 cal (14.6%)
Carbs: 444 cal (73.1%)

About Honey whole wheat bread

Honey Whole Wheat Bread is a wholesome, nutrient-packed loaf commonly associated with American home baking and artisan bread traditions. Made from whole wheat flour, honey, water, yeast, and a touch of salt, this bread combines natural sweetness with a hearty texture. The whole wheat base provides fiber, vitamins, and minerals, promoting digestive health and sustained energy. Honey acts as a natural sweetener, offering antioxidant properties and a mild floral flavor. Unlike white bread, Honey Whole Wheat Bread retains its wheat flour's bran and germ, delivering higher nutritional density. While it may contain minimal added sugar from honey, its balanced profile and unrefined ingredients make it a healthier alternative to highly processed breads. Versatile and satisfying, this bread is ideal for sandwiches, toast, or as a complement to soups and salads, making it a staple for mindful eaters seeking a nourishing, homemade touch.