One cup of Honey wheat toast is around 236.4 grams and contains approximately 590.9 calories, 22.7 grams of protein, 9.1 grams of fat, and 113.6 grams of carbohydrates.
Honey Wheat Toast is a delightful blend of whole wheat and sweet honey, creating a perfect harmony of flavors and textures. Originating from classic American breakfasts, this nutritious toast offers a wholesome alternative to refined breads. It’s packed with fiber, promoting digestive health, while the natural sweetness of honey adds a touch of indulgence without the guilt. Each slice is not only delicious but also rich in essential nutrients, making it a great choice for energy throughout the day. Enjoy Honey Wheat Toast as a tasty base for your favorite toppings or simply on its own!
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Nutrition Information
Calories |
590.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.1 g | 11% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1090.9 mg | 47% | |
| Total Carbohydrates | 113.6 g | 41% | |
| Dietary Fiber | 9.1 g | 32% | |
| Sugars | 13.6 g | ||
| protein | 22.7 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 454.5 mg | 34% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
