One cup of Honey wheat sourdough toast is around 254.5 grams and contains approximately 610.9 calories, 20.4 grams of protein, 5.1 grams of fat, and 127.3 grams of carbohydrates.
Honey Wheat Sourdough Toast is a delicious blend of wholesome ingredients, crafted from the finest whole wheat flour, natural honey, and a touch of sea salt. This artisanal bread hails from traditional sourdough methods, offering a tangy flavor profile that pairs beautifully with any topping. Rich in fiber and essential nutrients, it’s a heart-healthy choice that not only satisfies your cravings but also supports good digestion. Enjoy it toasted to perfection, whether spread with creamy avocado, nut butter, or simply drizzled with more honey for a sweet indulgence. Elevate your breakfast or snack with this nutritious delight!
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Nutrition Information
Calories |
610.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.1 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1476.4 mg | 64% | |
| Total Carbohydrates | 127.3 g | 46% | |
| Dietary Fiber | 15.3 g | 54% | |
| Sugars | 5.1 g | ||
| protein | 20.4 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 101.8 mg | 7% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 560 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
