Honey wheat

Honey wheat

Grain

Item Rating: 73/100

One cup of Honey wheat is around 236.4 grams and contains approximately 636.4 calories, 27.3 grams of protein, 4.5 grams of fat, and 118.2 grams of carbohydrates.

Honey Wheat is a delightful blend of whole wheat flour and pure honey, creating a naturally sweet and wholesome bread. Originating from traditional baking practices, this versatile loaf pairs perfectly with both sweet and savory dishes. Rich in fiber and essential nutrients, Honey Wheat supports digestive health while providing a boost of energy. With a soft texture and golden hue, it’s not just nutritious—it’s indulgent too. Enjoy it toasted for breakfast or as a base for sandwiches, and savor the delicious, wholesome goodness of Honey Wheat.

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636.4
calories
27.3
protein
118.2
carbohydrates
4.5
fat

Nutrition Information

1 cup (236.4g)
Calories
636.4
% Daily Value*
Total Fat 4.5 g 5%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000.0 mg 43%
Total Carbohydrates 118.2 g 42%
Dietary Fiber 9.1 g 32%
Sugars 18.2 g
protein 27.3 g 54%
Vitamin D 0 mcg 0%
Calcium 454.5 mg 34%
Iron 9.1 mg 50%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

76.0%
17.5%
6.5%
Fat: 40 cal (6.5%)
Protein: 109 cal (17.5%)
Carbs: 472 cal (76.0%)