1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.
Calories |
663.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.3 g | 10% | |
Saturated Fat | 1.7 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1049.7 mg | 45% | |
Total Carbohydrates | 121.5 g | 44% | |
Dietary Fiber | 11.0 g | 39% | |
Sugars | 22.1 g | ||
protein | 22.1 g | 44% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 165.7 mg | 12% | |
Iron | 6.1 mg | 33% | |
Potassium | 276.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Honey Wheat bread combines wholesome wheat flour with a touch of natural honey for a slightly sweet, nutty flavor. A popular choice in American cuisine, this bread’s origins are rooted in the tradition of using honey as a natural sweetener in baking. It typically contains whole wheat flour, honey, water, yeast, and salt, lending it a soft texture and rich taste. Honey Wheat is often praised for its higher fiber content compared to white bread, which supports digestion and heart health. However, some variations may include added sugars or processed ingredients, so checking labels is key for nutritional accuracy. It pairs well with sandwiches, breakfast spreads, or as a wholesome side. Opting for versions made with 100% whole grains can maximize its health benefits, making it a satisfying and nutritious choice for everyday meals.