Honey wheat bread

Honey wheat bread

Grain

Item Rating: 71/100

1 serving (26 grams) contains 70 calories, 3.0 grams of protein, 1.0 grams of fat, and 13.0 grams of carbohydrates.

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365.6
calories
15.6
protein
68
carbohydrates
5.2
fat

Nutrition Information

1 cup (136g)
Calories
365.6
% Daily Value*
Total Fat 5.2 g 6%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 653.8 mg 28%
Total Carbohydrates 68 g 24%
Dietary Fiber 5.2 g 18%
Sugars 10.5 g
protein 15.6 g 31%
Vitamin D 0 mcg 0%
Calcium 209.2 mg 16%
Iron 5.6 mg 31%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

71.4%
16.4%
12.3%
Fat: 46 cal (12.3%)
Protein: 62 cal (16.4%)
Carbs: 272 cal (71.4%)

About Honey wheat bread

Honey Wheat Bread is a wholesome, mildly sweet bread made from a blend of whole wheat flour, honey, and often white flour for balance. With its origins rooted in traditional Western baking, this loaf combines the earthy nuttiness of whole grains with the natural sweetness of honey. Rich in fiber from whole wheat, it supports healthy digestion and provides sustained energy. Honey contributes natural sugars and a modest boost of antioxidants. Low in saturated fat, this bread is a heart-healthy choice when enjoyed in moderation. However, it may contain added sugars and refined flour, so balance is key. Honey Wheat Bread pairs well with a variety of cuisines and is perfect for sandwiches, toast, or as an accompaniment to soups and salads. Its blend of nutrition, flavor, and versatility makes it a timeless favorite for health-conscious individuals and food lovers alike.