Honey walnut chicken

Honey walnut chicken

Dinner

Item Rating: 68/100

One cup of Honey walnut chicken is around 235 grams and contains approximately 424.0 calories, 15.0 grams of protein, 25 grams of fat, and 41 grams of carbohydrates.

Honey Walnut Chicken is a delightful dish that combines tender battered chicken with a sweet and luscious honey glaze, complemented by crunchy, caramelized walnuts. Originating from Asian cuisine, particularly popular in Chinese-American restaurants, this dish tantalizes your taste buds with its perfect balance of sweetness and savory flavors. While the walnuts add a healthy dose of omega-3 fatty acids, the dish does contain a fair amount of sugar and calories from the glaze. Enjoy it in moderation for a satisfying and indulgent meal that’s sure to impress!

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424.0
calories
15.0
protein
41
carbohydrates
25
fat

Nutrition Information

1 cup (235g)
Calories
424.0
% Daily Value*
Total Fat 25 g 32%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 0 g
Cholesterol 53 mg 17%
Sodium 518.0 mg 22%
Total Carbohydrates 41 g 14%
Dietary Fiber 2.0 g 7%
Sugars 16 g
protein 15.0 g 30%
Vitamin D 0 mcg 0%
Calcium 24.0 mg 1%
Iron 1.2 mg 6%
Potassium 235 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

36.5%
13.4%
50.1%
Fat: 225 cal (50.1%)
Protein: 60 cal (13.4%)
Carbs: 164 cal (36.5%)