1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
947.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.2 g | 42% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.8 mg | 31% | |
Sodium | 710.9 mg | 30% | |
Total Carbohydrates | 142.2 g | 51% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 71.1 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.8 mg | 7% | |
Iron | 4.7 mg | 26% | |
Potassium | 237.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Honey waffles are a delightful treat combining the fluffy goodness of waffles with the natural sweetness of honey. Originating from European cuisine, they are a versatile dish enjoyed for breakfast, dessert, or a snack. Made with simple ingredients like flour, eggs, milk, butter, and a drizzle of pure honey, these waffles offer a modest dose of carbohydrates and protein. Honey, a key component, serves as a natural sweetener, providing antioxidants and trace nutrients. While honey waffles are a source of quick energy, they can be high in calories depending on portion size and toppings. Adding fruit, like berries or banana slices, enhances their nutritional value with fiber and vitamins. Moderation is key when indulging in honey waffles, especially if paired with rich accompaniments like whipped cream or syrup. Their comforting flavor and balance of sweetness make them a universally loved option for all ages.