Honey turky sandwich

Honey turky sandwich

Lunch

Item Rating: 69/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
411.8
calories
23.5
protein
47.1
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 7.1 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.5%
24.2%
27.3%
Fat: 106 cal (27.3%)
Protein: 94 cal (24.2%)
Carbs: 188 cal (48.5%)

About Honey turky sandwich

The Honey Turkey Sandwich is a classic deli-style creation known for its sweet-savory balance and satisfying flavor. It typically features thinly sliced honey-glazed turkey breast layered on whole-grain bread or a hearty roll, accompanied by crisp lettuce, ripe tomatoes, creamy mayonnaise or mustard, and sometimes a slice of cheese. Originating from American deli traditions, this sandwich is a versatile lunchtime favorite. Packed with lean protein from turkey and fiber-rich whole grains, it offers a nutrient-dense choice that supports muscle health and sustained energy. Fresh vegetables enhance the sandwich with vitamins, antioxidants, and crunch, adding to its appeal. However, it’s important to enjoy this sandwich in moderation, as honey-glazed turkey and condiments may include added sugars or sodium. Choose reduced-sodium turkey and whole-grain bread for a balanced, health-conscious option. Perfect for on-the-go meals, the Honey Turkey Sandwich satisfies both your tastes and nutritional needs.