Honey spicy chicken

Honey spicy chicken

Dinner

Item Rating: 64/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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396.8
calories
31.7
protein
31.7
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 952.4 mg 41%
Total Carbohydrates 31.7 g 11%
Dietary Fiber 1.6 g 5%
Sugars 23.8 g
protein 31.7 g 63%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

32.0%
32.0%
36.1%
Fat: 143 cal (36.1%)
Protein: 126 cal (32.0%)
Carbs: 126 cal (32.0%)

About Honey spicy chicken

Honey Spicy Chicken is a flavorful dish that blends sweet and spicy elements, offering a satisfying combination of textures and taste. Originating from Asian-inspired cuisine, this dish typically features tender chicken pieces coated in a sauce made with honey, chili peppers, garlic, and soy sauce. The honey provides natural sweetness, while the chili adds a kick of heat. Packed with protein from the chicken, it supports muscle health and prolonged energy. However, the dish may contain higher amounts of sugar from the honey and sodium from soy sauce, which should be consumed in moderation. When paired with steamed vegetables or brown rice, Honey Spicy Chicken can be part of a balanced meal. Opting for lean chicken cuts and using reduced sodium and sugar alternatives can make it a healthier choice for those seeking bold flavors without overindulgence.