One cup of Honey soy sauce chicken is around 240 grams and contains approximately 3.7 calories, 38.4 grams of protein, 14.4 grams of fat, and 21.6 grams of carbohydrates.
Honey Soy Sauce Chicken is a deliciously sweet and savory dish that combines tender chicken marinated in a blend of honey, soy sauce, garlic, and ginger. This flavorful Asian-inspired recipe boasts a perfect balance of tastes, making it a family favorite. The sticky sauce caramelizes beautifully during cooking, creating a mouthwatering glaze. Made with lean chicken and natural ingredients, it’s a healthier alternative to many takeout options, providing protein and essential nutrients. Whether served over rice or alongside fresh vegetables, Honey Soy Sauce Chicken is a delightful way to enjoy a quick and nutritious meal.
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Nutrition Information
Calories |
3.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 102 mg | 34% | |
| Sodium | 1080 mg | 46% | |
| Total Carbohydrates | 21.6 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 14.4 g | ||
| protein | 38.4 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 432 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
