1 serving (100 grams) contains 150 calories, 15.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 19.0 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey soy chicken skewer
Honey Soy Chicken Skewers are a flavorful dish inspired by Asian cuisine, combining sweet and savory flavors in a protein-rich meal. The skewers feature tender pieces of chicken marinated in a blend of honey, soy sauce, garlic, and ginger, creating a caramelized glaze when grilled or baked. This dish offers a good source of lean protein, which supports muscle health and keeps you feeling full. Honey adds natural sweetness, but it contributes to the dish’s sugar content, so moderation is key for those monitoring sugar intake. Soy sauce provides umami flavor but can be high in sodium, so choosing a low-sodium option can make it healthier. Served on skewers, it’s a convenient, portion-controlled dish perfect for picnics or gatherings. Pair with steamed vegetables or brown rice for a balanced meal that reflects the vibrant flavors of East Asian culinary traditions.
