1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 23.7 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey soy chicken
Honey Soy Chicken is a flavorful dish inspired by Asian cuisine, blending sweet and savory elements for a perfect balance. It features tender chicken, typically marinated in a mixture of honey, soy sauce, garlic, and ginger, then grilled, baked, or stir-fried. The honey provides natural sweetness while the soy sauce adds umami depth. Garlic and ginger lend their aromatic and anti-inflammatory properties, rounding out the dish’s healthful benefits. This recipe is high in protein, promoting muscle repair and satiety, while offering antioxidants from the ginger and garlic. However, it can be high in sodium due to the soy sauce, so opting for reduced-sodium varieties is a healthier choice. Pair it with steamed vegetables or brown rice for a wholesome, balanced meal. This dish is popular for its versatility, being easy to prepare and loved across cultures.
