One cup of Honey soy chicken is around 235.8 grams and contains approximately 310.4 calories, 47.2 grams of protein, 4.7 grams of fat, and 18.9 grams of carbohydrates.
Honey Soy Chicken is a delectable dish that combines tender, juicy chicken marinated in a sweet and savory blend of honey, soy sauce, garlic, and ginger. This flavorful creation hails from Asian cuisine, showcasing the perfect harmony of sweet and umami tastes. Rich in protein, it's a fantastic choice for a healthy meal, especially when paired with vibrant vegetables and whole grains. But watch out for the sugar content in the honey! With its irresistible flavor and simple preparation, Honey Soy Chicken is sure to become a favorite at your dinner table.
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Nutrition Information
Calories |
310.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96.2 mg | 32% | |
| Sodium | 1018.9 mg | 44% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 13.6 g | ||
| protein | 47.2 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 22.6 mg | 1% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 407.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
