Honey soaked bloomer

Honey soaked bloomer

Bakery

Item Rating: 60/100

One cup of Honey soaked bloomer is around 238.1 grams and contains approximately 714.3 calories, 14.3 grams of protein, 11.9 grams of fat, and 142.9 grams of carbohydrates.

Honey Soaked Bloomer is a delicious, artisanal bread that beautifully blends traditional baking with a touch of sweetness. Infused with golden honey and topped with a spritz of sunflower seeds, this bloomer hails from British cuisine, celebrating the warmth of homemade goodness. Packed with whole grains, it's a wholesome choice that’s rich in fiber, promoting digestive health. While indulgent, its honey adds a natural sweetness that can satisfy cravings without the guilt. Enjoy it toasted, with butter, or as a base for your favorite toppings. Elevate your snack game with this delightful treat!

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714.3
calories
14.3
protein
142.9
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

77.7%
7.8%
14.6%
Fat: 107 cal (14.6%)
Protein: 57 cal (7.8%)
Carbs: 571 cal (77.7%)