Honey smoked salmon

Honey smoked salmon

Seafood

Item Rating: 59/100

1 serving (85 grams) contains 160 calories, 20.0 grams of protein, 7.0 grams of fat, and 2.0 grams of carbohydrates.

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444.4
calories
55.6
protein
5.6
carbohydrates
19.4
fat

Nutrition Information

1 cup (236.1g)
Calories
444.4
% Daily Value*
Total Fat 19.4 g 24%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 1666.7 mg 72%
Total Carbohydrates 5.6 g 2%
Dietary Fiber 0 g 0%
Sugars 5.6 g
protein 55.6 g 111%
Vitamin D 555.6 mcg 2778%
Calcium 55.6 mg 4%
Iron 1.4 mg 7%
Potassium 833.3 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein
🍞 Low carbs

Source of Calories

5.3%
53.0%
41.6%
Fat: 174 cal (41.6%)
Protein: 222 cal (53.0%)
Carbs: 22 cal (5.3%)

About Honey smoked salmon

Honey Smoked Salmon is a flavorful protein option celebrated for its rich taste and healthy benefits. This delicacy combines premium salmon fillets with a sweet honey glaze, then undergoes a meticulous smoking process to enhance its natural flavors. Originating from a blend of Scandinavian and North American culinary traditions, it brings a perfect balance of savory, smoky, and slightly sweet notes to your plate. Packed with beneficial nutrients, Honey Smoked Salmon is an excellent source of omega-3 fatty acids, high-quality protein, and essential vitamins like B12 and D. These nutrients support brain health, heart function, and muscle repair. While it’s a nutrient-dense option, consumers should be mindful of its sodium content, which can be higher due to the curing process. Versatile and ready-to-eat, Honey Smoked Salmon is perfect for salads, wraps, or as a protein-packed snack without sacrificing taste or nutrition.