Nutrition Facts for Honey smacks
Image of Honey smacks

Honey smacks

Item Rating: 60/100

One cup of Honey smacks is around 82 grams and contains approximately 303 calories, 6.1 grams of protein, 1.5 grams of fat, and 70 grams of carbohydrates.

Honey Smacks are a deliciously sweet cereal made from crispy, puffed wheat, lightly coated in honey for a burst of flavor. Originating from the heart of America, these golden puffs are not just a breakfast favorite; they’re a tasty addition to any meal. While they bring a delightful crunch to your mornings, it's important to enjoy them in moderation as they contain added sugars. With their unique blend of textures and flavors, Honey Smacks bring a smile to your face, making each bite a little moment of joy. Dive into the sweetness and savor the crunch!

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Nutrition Facts

Serving size (81.8182g)
Amount per serving % Daily Value*
Calories 303.0303
Total Fat 1.5152g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 136.3637mg 0%
Total Carbohydrate 69.697g 0%
Dietary Fiber 3.0303g 0%
Total Sugars 45.4546g
Protein 6.0606g 0%
Vitamin D 121.2121IU 0%
Calcium 0mg 0%
Iron 10.9091mg 0%
Potassium 90.9091mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.3%
Protein: 7.7%
Carbs: 88.0%