One cup of Honey smacks is around 36 grams and contains approximately 130 calories, 2 grams of protein, 0.5 grams of fat, and 32 grams of carbohydrates.
Honey Smacks are a deliciously sweet cereal made from crispy, puffed wheat, lightly coated in honey for a burst of flavor. Originating from the heart of America, these golden puffs are not just a breakfast favorite; they’re a tasty addition to any meal. While they bring a delightful crunch to your mornings, it's important to enjoy them in moderation as they contain added sugars. With their unique blend of textures and flavors, Honey Smacks bring a smile to your face, making each bite a little moment of joy. Dive into the sweetness and savor the crunch!
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Nutrition Information
Calories |
130 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 45 mg | 1% | |
| Total Carbohydrates | 32 g | 11% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 18 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 70 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
