Honey sesame chicken

Honey sesame chicken

Dinner

Item Rating: 69/100

One cup of Honey sesame chicken is around 237.3 grams and contains approximately 398.8 calories, 28.6 grams of protein, 9.9 grams of fat, and 47.2 grams of carbohydrates.

Honey Sesame Chicken is a delightful dish that brings together tender chicken pieces coated in a sweet and savory honey sesame sauce. Originating from Chinese-American cuisine, this dish features a perfect blend of honey, soy sauce, and sesame oil, creating a rich flavor profile that's both satisfying and delicious. Typically garnished with sesame seeds and green onions, it offers a pleasing crunch and fresh taste. While it's indulgent with its sweet glaze, pairing it with steamed vegetables or brown rice can make for a healthier meal option, balancing out the flavors and adding nutritional value. Enjoy this scrumptious dish that tantalizes your taste buds!

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398.8
calories
28.6
protein
47.2
carbohydrates
9.9
fat

Nutrition Information

1 cup (237.3g)
Calories
398.8
% Daily Value*
Total Fat 9.9 g 12%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 134.8 mg 44%
Sodium 750.3 mg 32%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 1.9 g 6%
Sugars 16.1 g
protein 28.6 g 57%
Vitamin D 13.7 mcg 68%
Calcium 60.2 mg 4%
Iron 2.5 mg 13%
Potassium 542.9 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

48.1%
29.2%
22.7%
Fat: 89 cal (22.7%)
Protein: 114 cal (29.2%)
Carbs: 188 cal (48.1%)