1 serving (200 grams) contains 420 calories, 25.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
494.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 23.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey sesame chicken
Honey Sesame Chicken is a popular dish inspired by Asian cuisine, blending sweet and savory flavors into one satisfying meal. It features tender chicken pieces, typically battered and lightly fried to achieve a crispy texture, then tossed in a rich sauce made of honey, soy sauce, sesame oil, and aromatic spices. Toasted sesame seeds garnish the dish, adding nutty depth and a delightful crunch. Traditionally served over steamed rice or alongside vegetables, it offers a balance between indulgence and a touch of wholesome components. While its protein-rich chicken provides essential nutrients for muscle health, the dish can be high in sugar and sodium due to the honey glaze and soy sauce. The frying process also adds extra fat and calories, making moderation key for those mindful of their diet. Opting for baked chicken or reduced-sodium sauces are healthier variations to enjoy the classic flavors guilt-free.
