Nutrition Facts for Honey seasame chicken and broccoli
Image of Honey seasame chicken and broccoli

Honey seasame chicken and broccoli

Item Rating: 58/100

One cup of Honey seasame chicken and broccoli is around 238 grams and contains approximately 712 calories, 43 grams of protein, 31 grams of fat, and 57 grams of carbohydrates.

Honey Sesame Chicken and Broccoli is a delightful stir-fry dish featuring tender pieces of chicken coated in a sweet and savory honey sesame sauce, paired with vibrant, crisp broccoli. Originating from Chinese cuisine, this dish masterfully balances flavors and textures, making it a favorite on many restaurant menus. Loaded with protein from the chicken and packed with nutrients from the broccoli, it offers a healthy option for dinner. The honey adds a natural sweetness, while sesame seeds bring a nutty crunch. Just be mindful of the sauce's sugar content; moderation is key to enjoying this delicious dish!

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Nutrition Facts

Serving size (237.5g)
Amount per serving % Daily Value*
Calories 712.5
Total Fat 30.875g 0%
Saturated Fat 4.75g 0%
Polyunsaturated Fat g
Cholesterol 95mg 0%
Sodium 1425mg 0%
Total Carbohydrate 57g 0%
Dietary Fiber 2.375g 0%
Total Sugars 26.125g
Protein 42.75g 0%
Vitamin D 0IU 0%
Calcium 47.5mg 0%
Iron 3.5625mg 0%
Potassium 475mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.1%
Protein: 25.3%
Carbs: 33.7%