One cup of Honey seasame chicken and broccoli is around 237.5 grams and contains approximately 712.5 calories, 42.8 grams of protein, 30.9 grams of fat, and 57 grams of carbohydrates.
Honey Sesame Chicken and Broccoli is a delightful stir-fry dish featuring tender pieces of chicken coated in a sweet and savory honey sesame sauce, paired with vibrant, crisp broccoli. Originating from Chinese cuisine, this dish masterfully balances flavors and textures, making it a favorite on many restaurant menus. Loaded with protein from the chicken and packed with nutrients from the broccoli, it offers a healthy option for dinner. The honey adds a natural sweetness, while sesame seeds bring a nutty crunch. Just be mindful of the sauce's sugar content; moderation is key to enjoying this delicious dish!
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Nutrition Information
Calories |
712.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.9 g | 39% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95 mg | 31% | |
| Sodium | 1425 mg | 61% | |
| Total Carbohydrates | 57 g | 20% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 26.1 g | ||
| protein | 42.8 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.5 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 475 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
