1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 14.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey seasame chicken and broccoli
Honey Sesame Chicken and Broccoli is a flavorful dish inspired by Asian cuisine, combining sweet, savory, and nutty elements. Tender chicken pieces are tossed in a sticky honey sesame glaze, made with soy sauce, honey, garlic, and toasted sesame seeds, offering a delightful balance of flavors. Fresh broccoli florets are steamed or stir-fried to retain their vibrant color and crunch, complementing the richness of the chicken. High in protein from the chicken and loaded with fiber, vitamins, and antioxidants from the broccoli, the dish provides essential nutrients. However, the honey-based glaze adds sugar, and soy sauce contributes sodium, making moderation key for a balanced meal. Often served with rice or noodles, it’s a wholesome yet indulgent option that celebrates the harmony of sweet and savory in Asian-inspired dining.
