1 serving (100 grams) contains 300 calories, 6.0 grams of protein, 3.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 59.5 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey sandwich
A honey sandwich is a simple yet classic treat consisting of bread paired with honey as its primary filling. Typically made with sliced bread, the sandwich can be customized using whole grain varieties for added nutritional benefits. Honey, a natural sweetener with origins tracing back to ancient cultures worldwide, serves as the star ingredient. It is rich in antioxidants and provides quick energy, making it a favorite in many cuisines as a snack or light meal. While honey is nutritious in moderation, it is high in natural sugars, so portion control is essential for maintaining balanced health. Adding nut butter or seeds can enhance the protein and fiber content, turning the sandwich into a more satisfying option. Commonly associated with Western cuisine, its simplicity and versatility make it popular globally, providing a sweet alternative to traditional sandwiches. Always pair with nutritious sides for a well-rounded meal.
