Honey roasted turkey

Honey roasted turkey

Meat

Item Rating: 63/100

1 serving (85 grams) contains 90 calories, 15.0 grams of protein, 1.5 grams of fat, and 3.0 grams of carbohydrates.

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250.0
calories
41.7
protein
8.3
carbohydrates
4.2
fat

Nutrition Information

1 cup (236.1g)
Calories
250.0
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 97.2 mg 32%
Sodium 1666.7 mg 72%
Total Carbohydrates 8.3 g 3%
Dietary Fiber 0 g 0%
Sugars 5.6 g
protein 41.7 g 83%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

14.0%
70.1%
15.9%
Fat: 37 cal (15.9%)
Protein: 166 cal (70.1%)
Carbs: 33 cal (14.0%)

About Honey roasted turkey

Honey Roasted Turkey is a flavorful and tender poultry dish that blends sweetness and savory tones. This dish features turkey, a lean protein, as its base, coated in a glaze made from honey, spices, and sometimes a touch of mustard or citrus. Originating from classic American cuisine, it’s often served during holidays or special occasions. Nutritionally, turkey is an excellent source of lean protein, low in fat and high in essential vitamins like B6 and minerals such as zinc and selenium. The honey glaze adds natural sweetness but also contributes added sugars, which may need consideration if monitored in your diet. While generally roasted to maintain its nutritional integrity, some recipes may increase calorie content with additional butter or oil. Honey Roasted Turkey is a wholesome, satisfying dish that balances indulgence with nutrient-rich ingredients, making it a centerpiece for festive meals or everyday nutrition-conscious eating.