Honey roasted sunflower seeds

Honey roasted sunflower seeds

Snack

Item Rating: 63/100

One cup of Honey roasted sunflower seeds is around 224 grams and contains approximately 1280.0 calories, 40.0 grams of protein, 96.0 grams of fat, and 80 grams of carbohydrates.

Honey Roasted Sunflower Seeds are a delightful snack that combines the nutty flavor of sunflower seeds with a sweet, golden glaze. Made from premium, non-GMO sunflower seeds, they are roasted to perfection and coated in a mouthwatering blend of honey and a hint of salt. This irresistible treat draws inspiration from various cuisines, offering a crunchy texture that satisfies any craving. Packed with essential nutrients, these seeds are rich in vitamin E, magnesium, and healthy fats, making them a nutritious addition to your diet. Whether enjoyed on their own or as a topping for salads and yogurt, Honey Roasted Sunflower Seeds are a tasty way to indulge while fueling your body.

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1280.0
calories
40.0
protein
80
carbohydrates
96.0
fat

Nutrition Information

1 cup (224g)
Calories
1280.0
% Daily Value*
Total Fat 96.0 g 123%
Saturated Fat 12.0 g 60%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 800.0 mg 34%
Total Carbohydrates 80 g 29%
Dietary Fiber 16.0 g 57%
Sugars 48.0 g
protein 40.0 g 80%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 8.0 mg 44%
Potassium 1200 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

23.8%
11.9%
64.3%
Fat: 864 cal (64.3%)
Protein: 160 cal (11.9%)
Carbs: 320 cal (23.8%)