1 serving (150 grams) contains 120 calories, 2.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 15.8 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey roasted romaine
Honey Roasted Romaine is a flavorful dish that transforms fresh romaine hearts into a caramelized, slightly sweet side or entrée. Originating from modern culinary fusion, this dish melds crisp greens with the indulgent richness of honey and olive oil, often accented with a hint of balsamic vinegar or garlic. Roasting gives the romaine a tender texture with delicately charred edges. It's a nutritious choice, as romaine lettuce is packed with vitamins A, K, and C, along with essential minerals like potassium. Honey and olive oil provide natural sugars and healthy fats, though mindful moderation is key to balance calorie intake. Light yet satisfying, Honey Roasted Romaine combines simplicity and elevated flavors, making it a refreshing addition to Mediterranean-inspired meals or creative global cuisine.
