Honey roasted peanuts

Honey roasted peanuts

Snack

Item Rating: 68/100

1 serving (28 grams) contains 150 calories, 6.0 grams of protein, 12.0 grams of fat, and 8.0 grams of carbohydrates.

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782.1
calories
31.2
protein
41.8
carbohydrates
62.6
fat

Nutrition Information

1 cup (146g)
Calories
782.1
% Daily Value*
Total Fat 62.6 g 80%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 20.9 g
Cholesterol 0 mg 0%
Sodium 365 mg 15%
Total Carbohydrates 41.8 g 15%
Dietary Fiber 10.4 g 37%
Sugars 26.1 g
protein 31.2 g 62%
Vitamin D 0 mcg 0%
Calcium 103.8 mg 7%
Iron 5.6 mg 31%
Potassium 730 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

19.5%
14.6%
65.9%
Fat: 563 cal (65.9%)
Protein: 124 cal (14.6%)
Carbs: 167 cal (19.5%)

About Honey roasted peanuts

Honey roasted peanuts are a sweet and savory snack made by coating roasted peanuts in a mixture of honey, sugar, and sometimes light seasonings before baking or roasting to achieve a caramelized glaze. Originating as a popular treat in American cuisine, these peanuts combine the natural nuttiness of peanuts with the sweetness of honey to create a crunchy and flavorful snack. They are a good source of protein, healthy fats, fiber, and essential vitamins like Vitamin E and B-complex, as well as minerals like magnesium and phosphorus. However, due to their added sugar and honey coating, they can be high in calories and less suitable for low-sugar or weight-conscious diets. Enjoy them in moderation as a satisfying treat or an energy-boosting snack. Perfect for on-the-go munching, trail mixes, or as a topping for desserts and salads, honey roasted peanuts add both taste and texture wherever they're included.