One cup of Honey roasted oats is around 160 grams and contains approximately 640 calories, 16 grams of protein, 12 grams of fat, and 128 grams of carbohydrates.
Honey Roasted Oats are a delightful and nutritious breakfast option, perfect for starting your day on a sweet note. Made from whole grain oats, pure honey, and a hint of natural spices, these wholesome oats have their roots in classic breakfast traditions across the world. Packed with fiber, they provide lasting energy and support digestive health, while the honey adds a touch of natural sweetness without refined sugars. Enjoy them warm with fruits, or as a crunchy topping for yogurt. Honey Roasted Oats are a delicious way to fuel your morning!
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Nutrition Information
Calories |
640 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 128 g | 46% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 48 g | ||
| protein | 16 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
