1 serving (28 grams) contains 163 calories, 4.3 grams of protein, 13.0 grams of fat, and 9.3 grams of carbohydrates.
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Nutrition Information
Calories |
826.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 66.2 g | 84% | |
| Saturated Fat | 9.3 g | 46% | |
| Polyunsaturated Fat | 17.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 551.0 mg | 23% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 8.4 g | 30% | |
| Sugars | 28.8 g | ||
| protein | 21.9 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 103.7 mg | 7% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 670.2 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Honey roasted nuts
Honey roasted nuts are a popular snack featuring a blend of sweet and savory flavors. They consist of various types of nuts, such as almonds, peanuts, cashews, or pecans, coated in a mixture of honey, sugar, and sometimes a touch of oil or butter for caramelization. Commonly enjoyed across many cuisines, their origins are tied to traditional roasted nut recipes enhanced with sweeteners for added appeal. Nutritionally, nuts are a rich source of healthy fats, protein, fiber, vitamins, and minerals like magnesium and vitamin E, which support heart health and energy. However, the honey and sugar coating adds extra calories and carbohydrates, making them less suitable for low-sugar diets when consumed in excess. Moderation is key to enjoying the natural benefits of the nuts while being mindful of the added sweetness. Perfect as a snack or dessert topping, honey roasted nuts offer a flavorful treat with a balance of nutrients and indulgence.
