Honey roasted chicken wing

Honey roasted chicken wing

Dinner

Item Rating: 56/100

1 serving (85 grams) contains 190 calories, 12.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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527.8
calories
33.3
protein
27.8
carbohydrates
33.3
fat

Nutrition Information

1 cup (236.1g)
Calories
527.8
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 9.7 g 48%
Polyunsaturated Fat 0 g
Cholesterol 138.9 mg 46%
Sodium 1111.1 mg 48%
Total Carbohydrates 27.8 g 10%
Dietary Fiber 0 g 0%
Sugars 22.2 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.9 mg 10%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

20.4%
24.5%
55.1%
Fat: 299 cal (55.1%)
Protein: 133 cal (24.5%)
Carbs: 111 cal (20.4%)

About Honey roasted chicken wing

Honey Roasted Chicken Wings are a savory and sweet dish popular in both American and Asian cuisines, often featured at gatherings or as an appetizer. These wings are coated in a flavorful blend of honey, soy sauce, garlic, and various spices, then roasted to perfection to achieve a caramelized glaze. This preparation method offers a balance of sweet and salty flavors with tender, juicy chicken. While they provide protein, an essential nutrient for muscle repair and growth, the honey glaze contributes additional sugars that can be high in calories. Roasting is a healthier alternative to frying, reducing overall fat content compared to traditional deep-fried wings. However, moderation is key, as excessive consumption may add unnecessary sodium and sugar to your diet. Pairing them with fresh vegetable sides can help balance the flavors and nutritional impact, making them a delicious occasional indulgence.