1 serving (30 grams) contains 169 calories, 3.1 grams of protein, 12.4 grams of fat, and 13.1 grams of carbohydrates.
Calories |
731.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 53.6 g | 68% | |
Saturated Fat | 9.8 g | 49% | |
Polyunsaturated Fat | 12.0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 512.2 mg | 22% | |
Total Carbohydrates | 56.8 g | 20% | |
Dietary Fiber | 2.6 g | 9% | |
Sugars | 32.6 g | ||
protein | 13.4 g | 26% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40.3 mg | 3% | |
Iron | 5.3 mg | 29% | |
Potassium | 495.3 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Honey Roasted Cashews are a delightful blend of sweet and savory, made by coating rich, buttery cashews in a mixture of honey and spices before gently roasting them to perfection. Originating from snack traditions popular in North America, these treats strike a perfect balance between indulgence and natural nutty goodness. Cashews provide a healthy dose of heart-healthy fats, plant-based protein, and important nutrients like magnesium, copper, and zinc. However, the added honey and roasting process contribute extra sugars and calories, which should be considered by those watching their intake. These nuts are perfect for a quick energy boost or as a tasty addition to trail mixes, but moderation is key to enjoying their benefits while managing sugar consumption.