Honey roasted almonds

Honey roasted almonds

Snack

Item Rating: 64/100

1 serving (28 grams) contains 162 calories, 3.9 grams of protein, 12.7 grams of fat, and 10.0 grams of carbohydrates.

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816.4
calories
19.9
protein
50.5
carbohydrates
63.9
fat

Nutrition Information

1 cup (141g)
Calories
816.4
% Daily Value*
Total Fat 63.9 g 81%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 17.9 g
Cholesterol 0 mg 0%
Sodium 542.9 mg 23%
Total Carbohydrates 50.5 g 18%
Dietary Fiber 10.3 g 36%
Sugars 35.2 g
protein 19.9 g 39%
Vitamin D 0 mcg 0%
Calcium 255.2 mg 19%
Iron 3.6 mg 20%
Potassium 678.2 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

23.6%
9.3%
67.1%
Fat: 575 cal (67.1%)
Protein: 79 cal (9.3%)
Carbs: 202 cal (23.6%)

About Honey roasted almonds

Honey Roasted Almonds are a sweet and savory snack made by coating whole almonds in a blend of honey, sugar, and a touch of salt before roasting to perfection. These nuts are often found in American snack cuisine but have universal appeal due to their irresistible flavor and crunchy texture. Packed with heart-healthy fats, protein, fiber, and essential vitamins like vitamin E, almonds provide sustained energy and promote satiety. Honey adds a natural sweetness, while roasting enhances the nut’s nutty essence. However, they may contain added sugars and sodium, making portion control important for those watching their calorie and sugar intake. Perfect for on-the-go snacking or as a topping for salads and desserts, Honey Roasted Almonds are a delightful balance of indulgence and nutrition.