Honey roasted almonda

Honey roasted almonda

Snack

Item Rating: 73/100

1 serving (28 grams) contains 160 calories, 5.0 grams of protein, 13.0 grams of fat, and 8.0 grams of carbohydrates.

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800
calories
25.0
protein
40
carbohydrates
65
fat

Nutrition Information

1 cup (140g)
Calories
800
% Daily Value*
Total Fat 65 g 83%
Saturated Fat 5 g 25%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Total Carbohydrates 40 g 14%
Dietary Fiber 15 g 53%
Sugars 20 g
protein 25.0 g 50%
Vitamin D 0 mcg 0%
Calcium 375.0 mg 28%
Iron 5 mg 27%
Potassium 1000 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

18.9%
11.8%
69.2%
Fat: 585 cal (69.2%)
Protein: 100 cal (11.8%)
Carbs: 160 cal (18.9%)

About Honey roasted almonda

Honey Roasted Almonds are a delicious snack that combines the natural crunch of almonds with the sweetness of honey and a hint of salt. This treat typically includes whole almonds that are lightly coated in a mixture of honey, sugar, and oil before being roasted to a golden perfection. Originating as part of North American snack culture, honey roasted almonds have gained global popularity for their irresistible flavor and satisfying texture. Packed with protein, fiber, healthy fats, and essential vitamins like vitamin E and magnesium, almonds offer heart-healthy benefits and sustained energy. However, their honey glaze introduces added sugars and calories, which should be consumed in moderation. Honey roasted almonds are an excellent option for a quick energy boost or as a topping for salads and desserts, making them a versatile addition to a balanced diet when eaten thoughtfully.