One cup of Honey roast ham is around 238.1 grams and contains approximately 357 calories, 36 grams of protein, 17.0 grams of fat, and 12 grams of carbohydrates.
Honey Roast Ham is a delightful dish that combines the savory richness of ham with the sweet, golden touch of honey. This culinary favorite traces its roots to traditional European cuisine, where ham is glazed with a blend of honey, brown sugar, and a hint of mustard, creating a perfect balance of flavors. Packed with protein, it can be a satisfying centerpiece for any meal, though moderation is key due to its sodium content. Indulge in the natural sweetness and tender juiciness of Honey Roast Ham for a tasty and festive dining experience!
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Nutrition Information
Calories |
357 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119 mg | 39% | |
| Sodium | 2857 mg | 124% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.5 g | ||
| protein | 36 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
