Honey roast carrots

Honey roast carrots

Vegetable

Item Rating: 80/100

One cup of Honey roast carrots is around 239.6 grams and contains approximately 222.9 calories, 4.4 grams of protein, 3.5 grams of fat, and 47.3 grams of carbohydrates.

Honey Roast Carrots are a delicious and vibrant side dish that elevate any meal. Made with fresh, tender carrots drizzled in golden honey and tossed with a hint of olive oil, they are then roasted to perfection. This dish finds its roots in classic European and modern comfort cuisine, capturing the essence of sweet and savory flavors. The natural sweetness of the carrots is enhanced by the caramelization during roasting, creating a delightful contrast. Rich in vitamins, fiber, and antioxidants, Honey Roast Carrots offer a healthy yet indulgent option to brighten your table. Enjoy this simple, nutritious treat that’s sure to please any palate!

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222.9
calories
4.4
protein
47.3
carbohydrates
3.5
fat

Nutrition Information

1 cup (239.6g)
Calories
222.9
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 787.7 mg 34%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 13.3 g 47%
Sugars 23.3 g
protein 4.4 g 8%
Vitamin D 0 mcg 0%
Calcium 157.1 mg 12%
Iron 1.5 mg 8%
Potassium 1520.6 mg 32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

79.4%
7.4%
13.2%
Fat: 31 cal (13.2%)
Protein: 17 cal (7.4%)
Carbs: 189 cal (79.4%)