Honey potato

Honey potato

Snack

Item Rating: 78/100

One cup of Honey potato is around 236.6 grams and contains approximately 213.0 calories, 3.5 grams of protein, 0.2 grams of fat, and 49.7 grams of carbohydrates.

Honey Potato is a delightful snack that combines the natural sweetness of potatoes with the rich, golden essence of honey. Originating from Asian cuisine, this dish features crispy, oven-roasted potatoes glazed in a luscious honey sauce, offering a perfect balance of sweet and savory flavors. Packed with vitamins and antioxidants, Honey Potatoes provide a nutritious twist to your snacking habits, making them a guilt-free indulgence. Enjoy them as a side dish or a standalone treat, and savor the wholesome goodness in every bite!

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213.0
calories
3.5
protein
49.7
carbohydrates
0.2
fat

Nutrition Information

1 cup (236.6g)
Calories
213.0
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.7 mg 1%
Total Carbohydrates 49.7 g 18%
Dietary Fiber 5.2 g 18%
Sugars 11.8 g
protein 3.5 g 7%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 1.7 mg 9%
Potassium 946.0 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

92.6%
6.5%
0.8%
Fat: 1 cal (0.8%)
Protein: 14 cal (6.5%)
Carbs: 198 cal (92.6%)